
Upcoming Events!

V-Day Thai Partner Massage Workshop
In this workshop, we’ll tap into connection via TOUCH! Workshop includes partner breathwork, partner stretching, and 30-minute guided Thai Yoga Massage flow for each partner. $50 per couple (bring a friend or partner) or $30 come solo
Register on Wellness Living

The Language of Breath
Join Ryan Bean for the the cutting edge and immersive introduction to The Language of Breath. This is an awareness Breathwork Session that will guide practitioners into a balance hypoxic breath while inhibiting anxiety and stress. The session will also include an the anatomy, mechanics, and chemistry that are involved in Breathwork. Furthermore Ryan will guide a post breath meditation and integration from the altered state and blissful body, into applying this amazing modality in your healing and awakening process.
Register on Wellness Living!
Friday Night Latin Dance
Salsa, Samba, Merengue, & Bachata.
Come ready to have fun, move your body, and get some booty shaking in!
$20 for 1
$30 for 2

Power of the Root Chakra
The Root Chakra, Muladhara, is the first Chakra. It connects to our deep power of who we are, the “I am”.
This practice will connect you to the true essence and power of transformation. In this workshop, we’ll plant the seeds of transformation and set our intentions as we face challenges of life, knowing we are rooted in the power of the Divine. As we are in the middle of Winter, it’s the perfect time of year to fertilize the seeds of the soul at the root.
This workshop will focus on deep hip openings bringing up powerful emotions and feelings, helping us to clear the way for Spring to awaken the life force deep within the root.

Ecstatic Dance
Come shake, dance, move, sing, shout, let loose, let it go, let your freak flag fly, & most of all- feel liberated & FREE!
Yoga With Heart
Prepare to open your heart, soar with grace, and smile while flowing with love. It’s a beautiful time of year when we connect to the heart. Our bodies are sacred vessels and our energetic heart is the fire alter to put highest realization and the most practical guide for living yoga. Rob will take you on this magical journey through the Prana Flow sequence that will liberate and ignite the fire tools to deepen your flow and connection to your sacred heart space.
A Yoga Journey to Shiva
Shiva. God of Destruction. Master of Poison & Medicine, the Great Yogi, God of Time, the Cosmic Dancer. Para Brahman, the Supreme Being (Shaivism). Brooke Nally is just arriving back from India, sharing her beautiful yogi energy with us. Please join for an evening of breath-work & movement!
V-Day Thai Partner Massage Workshop
In this workshop, we’ll tap into connection via TOUCH! Workshop includes partner breathwork, partner stretching, and 30-minute guided Thai Yoga Massage flow.

Yoga For Kids
Alise is from Boston, MA (where she fell in-love with her yoga practice). She graduated from Umass Amherst, and established a career in Marketing. Through yoga and meditation, Alise sought out a more conscious approach to the business model. After completing a 10 day silent Vipassanā meditation, the power of her yoga practice significantly enhanced. In 2020 Alise moved to Sedona, AZ where she became fully immersed in the yoga community. She is a certified Hatha/Bikram, 26&2, & Yin yoga instructor sharing her energy and love with amazing students on the path. Alise has taught in over 20+ yoga studios across the United States, teaching pop-up classes and workshops. She deeply believes that yoga unifies us as a whole, encouraging everyone to show up on their mat, and come home to their bodies!

Kundalini & Gong Meditation
Let the your heart open up, and allow the vibrations of sound to dance with your cells & re ignite your fire. These gongs are truly magical. We hope to see you there!